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Days Hours Min Sec

Who is on the Demo Stage this weekend!

The RunFit Expo is not just all about retail, we also have a fabulous line-up of speakers on the Demo Stage.  The Expo is free entry to everyone so if you are interested in what you need to eat to win or how to stay safe when running then pop along this Friday and Saturday.

And of course, as the RunFit Expo is part of the Rock n Roll Race Weekend, we obviously need a bit of Rock n Roll at the Expo so come along and listen to the bands playing live throughout the two days with a heart-pumping playlist for race day!

Friday

1.30pm – Dr Liz Mahon, Sports Nutritionist – Fuelling your Race and Training: are you eating to win?

2.00pm – Andrew, Athlete in Mind – Running Reaper

2.30pm – Runcool – Run Safe

3.00pm – Paul, Pulseroll – Vibrating Foam Roller delivering deep tissue sports massage

3.30pm – David Glyn Jones – BAND

4.00pm – Dr Liz Mahon, Sports Nutritionist – Fuelling your Race and Training: are you eating to win?

4.30pm – Andrew, Athlete in Mind – Running Reaper

5.00pm – Ryan Moroney – BAND

5.30pm – Jamie Pugh – Breaking 2: How sports Science can help break world records and personal bests.

6.00pm – Paul, Pulseroll – Vibrating Foam Roller delivering deep tissue sports massage

6.30pm – Paul John Walker – BAND

Saturday

9.00am – Dr Liz Mahon, Sports Nutritionist – Fuelling your Race and Training: are you eating to win?

9.30am – Andrew, Athlete in Mind – Running Reaper

10.00am – Jamie Pugh – Breaking 2: How sports Science can help break world records and personal bests

10.30am – Paul, Pulseroll – Vibrating Foam Roller delivering deep tissue sports massage

11.00am   PACE -Paul Addicott – Pace

11.30am – Runcool – Run Safe

12.00pm – Andrew, Athlete in Mind – Running Reaper

12.30pm – Milan Ackerman – BAND

1.00pm – Jamie Pugh – Breaking 2: How sports Science can help break world records and personal bests

1.30pm – Paul, Pulseroll – Vibrating Foam Roller delivering deep tissue sports massage

2.00pm – Carl Ruddy – BAND

2.30pm – Dr Liz Mahon, Sports Nutritionist – Fuelling your Race and Training: are you eating to win?

3.00pm – Andrew, Athlete in Mind – Running Reaper

3.30pm – Runcool – Run Safe

4.00pm – Paul, Pulseroll – Vibrating Foam Roller delivering deep tissue sports massage

4.30pm – Junior Dayvis – BAND

RunFit Expo opening times:

Friday 26th May – 1pm to 7pm
Saturday 27th May – 8am to 5pm

Echo Arena Liverpool – FREE ENTRY for everyone, just turn up!